Wednesday, June 18, 2014

140619

complete the following for time (record and report your time):

21 burpees (video demo: http://youtu.be/TX60BcsO_wE)
21 ab mat sit ups (video demo: http://youtu.be/EhG_x1bLHwE)*
18 burpees
18 ab mat sit ups

Maria 10:32

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