160316

150207

140719

Complete as many rounds as possible in 10 minutes:
25 walking lunge steps
15 mountain climbers
10 push ups from your knees

Maria 295

140715

Complete for time:

20 burpees

30 sit ups

40 squats

50 jumping jacks

40 squats

30 sit ups

20 burpees

Maria 18:59

140711

Complete as many rounds as possible in 12 minutes:

10 mountain climbers

15 air squats 

20 jumping jacks

Maria 324

140709

Complete 5 rounds for time:

10 modified push-ups from knees

20 walking lunge steps

10 burpees

Maria 25:10

140707

Complete as many rounds as possible in 10 minutes and let me know the total number of reps you completed (1 full round = 30 reps):

20 jumping jacks

10 sit ups

Maria 300